scream therapy the quick and easy way for an emotional release by dr jin ong the art of listening to your body

Scream Therapy: The quick and easy way for an emotional release

Have you ever tried scream release therapy? Much more than an anger release, the practice of screaming is one of the quickest and easiest ways to let it all out. Do you ever get the feeling something isn’t right but you’re not sure what it is? Do you often feel overwhelmed by feelings of anxiety, …

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